Enjoy your life
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Midlife Mastery

"I'VE LOST 25 POUNDS AND NO LONGER CRAVE JUNK FOOD!"
​

Are you ready to…
  • Redefine what health and quality of life mean to you?
  • Completely transform your relationship with your food and your body?
  • Initiate self-care as a primary part of your life?
  • Radically upgrade the nutrition content and satisfaction of every meal you eat?
  • Take control of your food,  your eating, and your total health?
Then you are ready to enter into one of my midlife mastery coaching programs.

What's in it for you?
  • Receive personalized one-to-one support in creating significant and lasting changes in your health and lifestyle.
  • Upgrade your nutritional choices to optimize energy and weight management.
  • Release sabotaging behaviors that are holding you back in life.
  • Discover new holistic strategies to manage food, exercise, and stress.
  • Receive steady encouragement and accountability to reach your goals.
  • Create new shopping, cooking, meal preparation habits that will last a lifetime.
  • Experience personal transformation that will change the way you view life and yourself.
​
Philosophy

So what does it take to eagerly enter midlife and emerge infinitely brighter, radically different, and joyfully reenergized?
It starts with an understanding that your best years are in front of you and that you now have the wisdom and courage to create the life you have always wanted.

That’s why it’s important to find the right guidance and mentoring to help you move towards your higher destiny.
Whether it is your weight, your health, your career, your relationships, moving out of stagnation and towards your goals is the answer.

In light of this, I have developed a system to Master Your Midlife for helping you to reconnect to that healthier, more fulfilled, more joyful version of yourself that you envision.  I will help you turn your vision into your reality.

Click here to learn about the  5 Doorways to the second half of your life.

Testimonials

“I’VE LEARNED HOW TO NOURISH AND RESPECT MY BODY, INSTEAD OF JUST EATING TO EAT…”

"My 6-month Nutrition Coaching program with Nicole has brought awareness and clarity into my life.  For years I had been unsatisfied and frustrated with my food choices and not able to reach my end goals of weight loss and a sense of peace with food.

Now I recognize what foods work for my body and which ones don’t.   I’m taking the time to prepare my foods, eat my greens and eat more raw foods.  And I am recognizing my old self-sabotaging patterns and using the techniques Nicole has taught me to overcome them.  I am sleeping better and I feel better about myself!

In overcoming years of frustration and false starts, I am finally on a path of reaching the goals I have set for myself.  I have lost about 10 lbs. and feel more confident and in control of what I am eating.
"
–Dodie Montgomery, 50, Teacher

Getting Started
Start with a free consultation 
with Nicole.
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  • Home
  • About
    • Meet Nicole
    • Testimonials
    • Healthy Recipes
  • Consultation
  • Services
    • Health Coaching Programs
    • Healthy Mommy Program
    • Midlife Mastery
    • Family Nutrition
    • Holistic Healthcare Solutions >
      • Feng Shui Consultation
      • Reiki Healing
      • Card Readings
      • Kundalini Yoga Sessions
      • Healthy Home Consultation
      • Essential Oils
    • Workplace Wellness >
      • Corporate Cleanse
    • Holistic Websites
  • Blog
  • Events
  • My Book