Disclaimer: The information contained herein is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Nicole Fey and her community. Nicole Fey encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Always work with a qualified health professional before making any change to your diet, supplement use, changes to your prescription drugs use, lifestyle, or exercise activities. Please understand that you assume all risk from the use, non-use or misuse of this information.